Fitness Classes at the Lifestyle Centre
Join Us for Fun and Fitness at the Saltwater Coast Lifestyle Centre!
Looking for an enjoyable way to stay active and healthy? Why not try one of our weekly classes, right here in your community?
We offer a range of classes throughout the year. Some classes are free, while other specialist classes, such as Yoga, Zumba, and Pilates, cost just $5.50 per class.
Each class is between 45 to 60 minutes long, making it the perfect way to fit some exercise into your busy schedule. Whether you're looking to break a sweat or find some inner peace, we’ve got something for you.
Spaces are limited, so don’t miss out—grab your spot today! It’s time to invest in your health and well-being. See you there!
Bookings can be made by clicking the button below and selecting "Activity/Class Bookings"
Unwind & Warm Up This Winter – Yoga with Gunjan
As the cooler months settle in, there's no better time to nourish your body and calm your mind. Join Gunjan every Tuesday evening for a soul-soothing yoga session.
Perfect for beginners and seasoned yogis alike, this class offers a gentle reset to your week—promoting flexibility, mindfulness, and inner strength during the winter season.
When:Tuesdays from 22nd July
Time:7:00 PM – 7:45 PM
Just $5.50 per session
A small step toward feeling better, moving better, and living better.
Spots are limited so book now via the Saltwater Coast Community App.
Ready to supercharge your Thursday mornings? Step into the ring (minus the contact) with Q Boxfit – a high-energy fusion of boxing technique and interval training designed to get your heart pumping and your body moving.
This 45-minute class is all about burning calories, boosting endurance, and building confidence – all while having fun and letting off steam. Whether you're chasing fitness goals or just want a powerful start to the day, Q Boxfit delivers.
When:Thursdays
(Running from 24th July to 18th September)
Time:7:00 am – 7:45 am
Train like a fighter. Live like a champion. But bookings are essential, so lock in your spot now!
Keep Warm, Dance Happy – Zumba with Ana
Chase away the winter blues and start your week on a high with Ana’s energetic Zumba sessions at the Lifestyle Centre! Every Monday night, turn up the heat with fun, easy-to-follow moves and feel-good music that gets your body moving and your spirits soaring.
Whether you're dancing for fitness, fun, or just to shake off the cold—this class is for everyone, no rhythm required!
When: Every Monday from 21st July 2025
Time: 7:00 PM – 7:45 PM
Only $5.50 per class
Cheaper than your morning coffee, and a whole lot more energising!
Spots fill fast – book now via the Saltwater Coast Community App.
Our new Aikido group class is a non-competitive, non-aggressive martial art. Discover a new way to get fit while learning valuable self-defense skills. This class is based on natural body movement, exercising the whole mind and body. We train to develop flexibility, coordination, balance, and quick reaction, whatever fitness level you are.
Starting on Monday, the 21st July 2025 at 10am to 11am.
Classes will run every Monday and Wednesday throughout term 3.